(Genesis Obando/NJ Spotlight News)'Guns Down, Gloves Up' arming kids in Trenton against street violence
(Genesis Obando/NJ Spotlight News)'Guns Down, Gloves Up' arming kids in Trenton against street violence

Tinton Falls Mayor Vito Perillo’s wellness campaign aims to encourage borough employees to exercise and maintain a healthier lifestyle. The 94-year-old is a World War ...

Experts recommend that patients exercise for at least 150 minutes a week.

In New Jersey, only 21 percent of residents met CDC guidelines. A dietitian recommends options like "creative movement" as a way to remain active, even ...

Five million students worldwide exercised at the same time, thanks to an idea that started in Montville 30 years ago.

Barnabas Health and the New Jersey Devils are partnering up to provide education about athletics and nutrition to kids in an effort to create healthier ...

New guidelines to end the epidemic of addiction and death from prescription painkillers. The CDC instructs doctors treating chronic pain to prescribe a limited amount ...